Basic Concepts, • 10/17/24 Feet Together Landing Concept from MVMNTM level 1 Warm Up Previous Scoop to table drill to control and maintain momentum Next Basic Jumping and Landing Concepts You Might Also Like Half Cat Cat Hang Launch Pad to Launch Pad Pre Push Up Progression~ Inclined Push Up Basic Jumping and Landing Concepts
Basic Concepts, • 10/17/24 Feet Together Landing Concept from MVMNTM level 1 Warm Up Previous Scoop to table drill to control and maintain momentum Next Basic Jumping and Landing Concepts You Might Also Like Half Cat Cat Hang Launch Pad to Launch Pad Pre Push Up Progression~ Inclined Push Up Basic Jumping and Landing Concepts