Basic Concepts, • 10/17/24 Feet Together Landing Concept from MVMNTM level 1 Warm Up Previous Scoop to table drill to control and maintain momentum Next Basic Jumping and Landing Concepts You Might Also Like Pull Up Progressions Cat Hang Cat Balance and Ground Kong Progressions Rail Balance Level 1 MVMNTM Full Warm up
Basic Concepts, • 10/17/24 Feet Together Landing Concept from MVMNTM level 1 Warm Up Previous Scoop to table drill to control and maintain momentum Next Basic Jumping and Landing Concepts You Might Also Like Pull Up Progressions Cat Hang Cat Balance and Ground Kong Progressions Rail Balance Level 1 MVMNTM Full Warm up
