Level 1 Stripe, • 10/16/24 Pull Up Progressions Previous ALL Level 1 Stripe Skills Next Push Up Progression~ Inclined Push Up You Might Also Like Half Cat Basic QM (quadrupedal movement) Launch Pad to Launch Pad Pre Scoop to table drill to control and maintain momentum Level 1 MVMNTM Full Warm up
Level 1 Stripe, • 10/16/24 Pull Up Progressions Previous ALL Level 1 Stripe Skills Next Push Up Progression~ Inclined Push Up You Might Also Like Half Cat Basic QM (quadrupedal movement) Launch Pad to Launch Pad Pre Scoop to table drill to control and maintain momentum Level 1 MVMNTM Full Warm up