Basic Concepts, • 10/17/24 Basic Jumping and Landing Concepts Previous Feet Together Landing Concept from MVMNTM level 1 Warm Up You Might Also Like Half Cat Scoop to table drill to control and maintain momentum Launch Pad to Launch Pad Pre MVMNTM Youth Open Gym rules Pull Up Progressions
Basic Concepts, • 10/17/24 Basic Jumping and Landing Concepts Previous Feet Together Landing Concept from MVMNTM level 1 Warm Up You Might Also Like Half Cat Scoop to table drill to control and maintain momentum Launch Pad to Launch Pad Pre MVMNTM Youth Open Gym rules Pull Up Progressions