Basic Concepts, • 10/17/24 Scoop to table drill to control and maintain momentum Previous Feet Together Landing Concept from MVMNTM level 1 Warm Up Next Basic QM (quadrupedal movement) You Might Also Like ALL Level 1 Stripe Skills LVL 1 Stripe Demo MVMNTM Youth Open Gym rules Feet Together Landing Concept from MVMNTM level 1 Warm Up Push Up Progression~ Inclined Push Up
Basic Concepts, • 10/17/24 Scoop to table drill to control and maintain momentum Previous Feet Together Landing Concept from MVMNTM level 1 Warm Up Next Basic QM (quadrupedal movement) You Might Also Like ALL Level 1 Stripe Skills LVL 1 Stripe Demo MVMNTM Youth Open Gym rules Feet Together Landing Concept from MVMNTM level 1 Warm Up Push Up Progression~ Inclined Push Up