Basic Concepts, • 10/17/24 Scoop to table drill to control and maintain momentum Previous Basic QM (quadrupedal movement) Next Feet Together Landing Concept from MVMNTM level 1 Warm Up You Might Also Like LVL 1 Stripe Demo Push Up Progression~ Inclined Push Up ALL Level 1 Stripe Skills Climb Down Step Vault
Basic Concepts, • 10/17/24 Scoop to table drill to control and maintain momentum Previous Basic QM (quadrupedal movement) Next Feet Together Landing Concept from MVMNTM level 1 Warm Up You Might Also Like LVL 1 Stripe Demo Push Up Progression~ Inclined Push Up ALL Level 1 Stripe Skills Climb Down Step Vault
