Basic Concepts, • 10/17/24 Scoop to table drill to control and maintain momentum Previous Basic QM (quadrupedal movement) Next Feet Together Landing Concept from MVMNTM level 1 Warm Up You Might Also Like Rail Balance LVL 1 Stripe Demo Cat Balance and Ground Kong Progressions Push Up Progression~ Inclined Push Up Basic Jumping and Landing Concepts
Basic Concepts, • 10/17/24 Scoop to table drill to control and maintain momentum Previous Basic QM (quadrupedal movement) Next Feet Together Landing Concept from MVMNTM level 1 Warm Up You Might Also Like Rail Balance LVL 1 Stripe Demo Cat Balance and Ground Kong Progressions Push Up Progression~ Inclined Push Up Basic Jumping and Landing Concepts
