Level 1 Stripe, • 10/16/24 Cat Hang Previous Launch Pad to Launch Pad Pre Next Push Up Progression~ Inclined Push Up You Might Also Like Feet Together Landing Concept from MVMNTM level 1 Warm Up Cat Balance and Ground Kong Progressions Basic Jumping and Landing Concepts Push Up Progression~ Inclined Push Up Scoop to table drill to control and maintain momentum
Level 1 Stripe, • 10/16/24 Cat Hang Previous Launch Pad to Launch Pad Pre Next Push Up Progression~ Inclined Push Up You Might Also Like Feet Together Landing Concept from MVMNTM level 1 Warm Up Cat Balance and Ground Kong Progressions Basic Jumping and Landing Concepts Push Up Progression~ Inclined Push Up Scoop to table drill to control and maintain momentum
