Basic Concepts, • 10/17/24 Basic Jumping and Landing Concepts Previous Basic QM (quadrupedal movement) Next Cat Balance and Ground Kong Progressions You Might Also Like Climb Down Feet Together Landing Concept from MVMNTM level 1 Warm Up Scoop to table drill to control and maintain momentum Step Vault Level 1 MVMNTM Full Warm up
Basic Concepts, • 10/17/24 Basic Jumping and Landing Concepts Previous Basic QM (quadrupedal movement) Next Cat Balance and Ground Kong Progressions You Might Also Like Climb Down Feet Together Landing Concept from MVMNTM level 1 Warm Up Scoop to table drill to control and maintain momentum Step Vault Level 1 MVMNTM Full Warm up