Parkour, Rec Stripe, • 10/23/24 3 rail squats Previous 3 pistol squats Next Ground Rail Cat Balance & Kong You Might Also Like Standing Precision (Beam to Beam) 5x Wall Dips Slip Dash to Gallop/Roll Ground Rail Cat Balance & Kong Climb Up to Top Out (slanted wall and ninja platform)
Parkour, Rec Stripe, • 10/23/24 3 rail squats Previous 3 pistol squats Next Ground Rail Cat Balance & Kong You Might Also Like Standing Precision (Beam to Beam) 5x Wall Dips Slip Dash to Gallop/Roll Ground Rail Cat Balance & Kong Climb Up to Top Out (slanted wall and ninja platform)
